10 Tips How to Stay Young

1. Throw out nonessential numbers
This includes age, weight and height. Let doctors worry about them. That’s why you pay them.

2. Keep only cheerful friends
The grouches pull you down. Keep this in mind if you are one of those.

3. Keep learning
Learn more about computers, crafts, gardening or whatever. Never let the brain get idle. An idle mind is the devil’s workshop and the devil’s name is Alzheimer’s.

4. Enjoy the Simple Think

5. Laugh often, long and loud until you gasp for breath
And if you have a friend who makes you laugh, spend lots of time with Her/Him.

6. Surround yourself with what you love
Whether it’s family, pets, keep sakes, music, plants, hobbies or whatever. Make a spot your refuge. Keep good relationship with GOD.

7. The tears happen
Endure, grieve and move on. The only person, who is with us in our entire life, is you. LIVE while you are alive

8. Cherish your health
If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, GET HELP.

9. Don’t take guilt trip
Take a trip to the mall, even to the next country, to a foreign country but NOT to where the guilt is.

10. Tell people you love that you love them at every opportunity.